How do you have conversations about mental health?

Since June is Men's Mental Health Awareness month, we're putting the "men" in "mental health" (see what we did there?) on this mini-episode! Josh and Gabe talk about the challenge of even starting a conversation about mental health when talking with other men, and how important it is to do so. Holding it all in doesn't work well, which is why it's so important to have honest, open conversations with others who are close to you. Whether it's a simple "you good?" check in, a listening ear, or even a hug, we all need others who care for us and we can be that caring person to others. Enjoy!